Physiotherapy

Physiotherapy

Physiotherapy (Physical Therapy) is a healthcare discipline that helps individuals recover from injuries, reduce pain, and improve mobility through exercise, manual therapy, and rehabilitation techniques. Physiotherapists assist in restoring movement, strengthening muscles, and preventing further injuries.

🔹 Conditions Treated by Physiotherapy:

✅ Muscle & Joint Pain – Back pain, neck pain, arthritis, and joint stiffness.
✅ Sports Injuries – Sprains, ligament tears, and rehabilitation after injury.
✅ Post-Surgery Recovery – Knee replacement, spinal surgeries, and fractures.
✅ Neurological Disorders – Stroke, Parkinson’s disease, and paralysis rehabilitation.
✅ Postural Problems – Correcting posture issues and spine alignment.
✅ Pediatric & Geriatric Care – Therapy for children with movement disorders and elderly patients with mobility issues.

🔹 Physiotherapy Techniques & Treatments:

🏃 Exercise Therapy – Strengthening and flexibility exercises for muscle recovery.
💆 Manual Therapy – Hands-on techniques to relieve pain and improve mobility.
🩹 Electrotherapy – Ultrasound, TENS, and heat therapy for pain relief.
🦵 Hydrotherapy – Water-based exercises to ease joint movement.
🚶 Rehabilitation Programs – Helping patients regain function after injury or surgery.

🔹 Benefits of Physiotherapy:

✔ Improves mobility, flexibility, and strength.
✔ Reduces pain and inflammation naturally.
✔ Helps in injury prevention and faster recovery.
✔ Enhances posture and body mechanics.
✔ Supports overall physical well-being and independence.

Physiotherapy is essential for maintaining an active and pain-free life. Whether recovering from an injury or improving movement, physiotherapy helps you stay strong and healthy!